Specialties
Trauma and PTSD
Coping skills
Depression
Addiction
Emotional Disturbances
Self Awareness
Couples Counseling
Life Skills
We All Need Help to Realize What We Want Most.
Individual therapy provides a space for support and growth. We’ll work with you to develop an individualized treatment approach that considers the whole person : mind, body, and spirit.
We offer relationship, marriage, and pre-marital counseling.
We help people identify and achieve personal goals through developing skills and attitudes that lead to self-empowerment.
We offer workshops and seminars to guide individuals through life changing personal and professional development.
About Me
"I am Tolana Murphy, LPC . I am here to help you on your journey"!
Knowing
You don't have to know what comes next. You don't have to have everything figured out right this second. You don't need to know your entire story. Your are a living, changing, growing soul riding through your unique and beautiful journey of life. And that's exactly what it is -- a journey --and it wouldn't be a journey if your knew everything that was coming next. It wouldn't be a journey if you knew everything that was coming next. It wouldn't be a journey if you knew how it would all turn out in the end. So be patient with yourself and smile at the not knowing, because your story is just starting to be written.
– Nikki Banas